Chandigarh, 11 October-Chandigarh Citizens Foundation's Focus Group on Mental Health and Wellness in collaboration with Government College of Education, Sector 20D,Chandigarh organized a poster making competition on the theme “Mental Health Matters – Care, Share and Aware” on the occasion of World Mental Health Day. The initiative aimed to promote awareness and sensitization about emotional well-being while encouraging young minds to creatively express their thoughts on mental health.

The competition invited entries from government and private schools across the tricity, receiving an enthusiastic response with over 500 entries from students of Classes 8 to 10. The posters reflected a deep understanding of lifestyle challenges, emotional resilience, and issues such as substance use and self-harm. The thoughtful designs and vibrant ideas highlighted the growing awareness of mental health among adolescents.

Three best entries were selected for top awards, along with seven consolation prizes. The jury comprised senior educationists and mental health professionals. The prize distribution ceremony was held at Sukhna Lake, where students of the Post Graduate Diploma in Guidance and Counselling from Government College of Education, Chandigarh, presented theme talks and a nukkad natak to engage and sensitize the public.

Speaking on the occasion, Dr. Ravneet Chawla, Associate Professor, Government College of Education, emphasized the importance of family time and the need to recognize early signs of distress among loved ones. She urged families to offer care and timely support to those showing symptoms of mental illness. Brahma Kumari Sister B.K. Neha guided the audience on the practice of meditation and maintaining calmness to strengthen family bonds, introducing meditation as a simple and practical daily habit.

Dr. Nicky Kaur, Convenor, along with Dr. Sandeep Chhatwal and Dr. Sapna Nanda, Co-Convenors of the Focus Group, lauded the enthusiastic response from schools and the dedication of the Government College of Education team in leading a meaningful community outreach effort.