Chandigarh-28.09.23-Kite flying helps a lot to keep your heart ❤️ happy healthy and strong.
When we fly a kite in the garden we inhale fresh oxygen into our body, which keeps heart in good and strong position. Our heart is working 24 by 7 and for the whole life without any break so it is our duty to keep it fit o fit.
Kite flying is out door activity would keep your heart cheerful and happy .
When we fly a kite in open we would not have BP problem, no heart attack.
Say no to Smoking
No to Junk food
Exercising regularly
Good sleep.
Dr. Devinder pal singh sehgal
Forensic Scientist ( Retd)
Limca record holder in kites
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