MUMBAI,06.04.24-On World Health Day, Jasmeet Kaur, the talented lead actress of Zee Punjabi's hit show "Sehajveer," took the opportunity to impart valuable insights into maintaining beauty and health during summer shoots.

Jasmeet also stressed the importance of protecting the skin from the harsh sun rays by using sunscreen and wearing protective clothing, along with maintaining a balanced diet consisting of fresh vegetables and lean proteins.

Jasmeet Kaur, the lead actress of Zee Punjabi's "Sehajveer," advocates for holistic wellness during summer shoots. She prioritizes hydration, consuming water-rich fruits, and protecting skin with sunscreen and protective clothing. Her balanced diet includes fresh vegetables and lean proteins. Jasmeet maintains mental and emotional well-being through yoga and meditation amidst demanding schedules.

With her practical and accessible advice, Jasmeet Kaur aims to inspire her fans and colleagues in the entertainment industry to prioritize health amidst busy schedules. Her commitment to holistic wellness resonates strongly on World Health Day and serves as a reminder of the importance of self-care.

As the world observes World Health Day, Jasmeet Kaur's insightful advice serves as a reminder to prioritize health and well-being, especially during the challenging summer months.

Watch your favourite character Jasmeet Kaur as Sehajveer in the show “Sehajveer” at 8:30 pm only on zee punjabi.