ANUPAMA SHARMA available for Brand Promotions and Endorsements, Catalogue Shoot,Jewellery Shoot,Music Video ,Movies, Showstopper, Event Appearance ,Inauguration,College Fest Events.

Himachal Pradesh is not only famous for its heavenly natural beauty but also its enriching vivid culture, traditions,music,dance and food.

Sam Rattan, most charming Actor,Model, Vlogger,Anchor,having Height,5’7.4 belonging to Chandigarh had walked for more than 70 runways including Lakme fashion week and Blender Pride magical.

In his address Sh. Debendra Dalai, IFS, while appreciating the efforts of School management, teachers and students for creating a better environment in the city shared that with lockdowns opening up slowly across the country, levels of air pollution are observed as going back up. He also said that on an average 12 lac people lose their lives annually across India due to air pollution. It is also the 3rd largest cause of morbidities in our country. He also asked that while the rest of us got a taste of healthy air quality during lockdowns, can this steer us towards a greater ambition for cleaner air.

It is also called seated forward bend asna. It is an awesome pose that has a deep calming effect on the nervous system helping to relieve stress and mild depression.

निरंकारी सत्गुरू माता सुदीकशा जी महाराज के आशीर्वाद के साथ संत निरंकारी मिशन की शाखा संत निरंकारी चैरिटेबल फाउंडेशन की और से आज कोविड -19 के चलते गाँव समगौली में स्थित संत निरंकारी सतिसंग भवन में दूसरे रक्तदान कैंप का आयोजन किया

Since the final pose resembles a Matasya meaning fish, this asna is called MATASYASANA.

Dr. Anil Kumar Dimri, Regional Director, IGNOU, Regional Center, Chandigarh informed that students are advised to be in possession of the valid Identity Card issued by the University at the time of admission during the examination. Under Regional Centre Chandigarh 5702 eligible students have been issued Hall Tickets for this examination who will be appearing in different Programmes.

One of the best asna for our health is GOMUKHASANA. It is also an advance asna and beginners should do it under the able guidance of expert only.

VRISCHIKA means scorpion. In order to sting its victims, the Scorpion arches its tail above its back and then strikes beyond its head.

This is very powerful asna for awakening Sahasrara chakra and therefore considered the greatest of all Asnas.

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This is an advance asna and must be done after Performing other balancing Asnas.

In this asna, the body is folded up tightly, resembling a foetus, hence it is called GARBHASANA.