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Trikonasna-YOG ASAN
I am sure all are keeping my articles saved for necessary reference.This is the 7th if the series of articles .After Utkatasna, Tadasna, Tiryak Tadasna, and Katichakrasna, another useful standing asna is Trikonasna. It has many variations, but I am going to explain the simple Trikonasna for you
Fitness #98364 - 11-Aug-2020 01:14 PM
इंडियन योग एसोसिएशन चंडीगढ़ चैप्टर की ओर से आज एक वेबीनार का आयोजन किया गया
इस कार्यक्रम के मुख्य अतिथि डॉ जयदीप आर्य, चेयरमैन, हरियाणा योग परिषद रहे और उन्होंने वर्तमान परस्थितियों (कोविड-19) में योग की महत्वता पर विस्तृत चर्चा की |
Fitness #98320 - 09-Aug-2020 05:04 PM
YOGA 5-Tiryak Tadasana
Now I would like to tell you about Tiryak Tadasna which can be done with a little variation after Tadasna.
Fitness #98317 - 09-Aug-2020 04:30 PM
TADASNA ताड़ासन-GREAT YOGA EXPERIENCE
Tad is a tall tree. In this asna our body takes the shape of Tad. Therefore it is named Tadasna.
Fitness #98294 - 08-Aug-2020 01:07 PM
After knowing about the concept of yoga and the instructions about it, the time has come to start it practically.
SERIES OF YOGA LECTURES Dr M K Virmani Naturopath & Yoga Therapist
Fitness #98276 - 07-Aug-2020 05:22 PM
अनलॉक - ३ में फिटनेस सेंटर खुलने पर जिम संचालको ने ली राहत की सांस
फिटनेस सेंटरो पर सुरक्षा के पुख्ता बंदोबस्त की तैयारी लगभग ५ महीनो बाद खुलेंगे फिटनेस सेंटर
Fitness #98164 - 05-Aug-2020 12:31 PM
Second of the series of articles on yoga
Continuing from where I left yesterday,I deem it fit to tell the readers as to what needs to be done before and at the time of performing yoga
Fitness #98167 - 04-Aug-2020 03:03 PM
Yoga- an introduction-M.K VIRMANI
The word Yog is derived from Sanskrit word ‘yuj’ “meaning to join. In yoga mind body and soul work together, to through all toxins out of our body.
Fitness #98140 - 03-Aug-2020 02:17 PM
पतंजलि योग समिति चण्डीगढ़ राज्य की ओर से योग को घर-घर पहुंचाने हेतु। 100 सह-योग शिक्षक बनाने का निर्णय लिया गया है।
इस उद्देश्य की पूर्ति के लिए 1 अगस्त 2020 से ऑनलाइन प्रशिक्षण देने के लिए तैयारीयां चल रही है। जिसमें समाज के सभी वर्गों के भाई-बहन भाग ले सकेंगे। यह प्रशिक्षण प्रातः 05 बजे से 6.30 व सायं 7 बजे से 8 बजे तक होगा। यह प्रशिक्षण कुल 100 घंटे का होगा व योग से संबंधित सभी विषयों की जानकारी पतंजलि के जाने-माने योग शिक्षक, चिकित्सक, प्रोफेसर, हरिद्वार से पुज्य शिक्षकगण प्रशिक्षण देंगे।
Fitness #98051 - 30-Jul-2020 11:31 PM
Grand Arista hosts Zumba Classes for relieving stress of the elderly
Dr. Rahul Chudhary, Promoter, Sunworld Group on the idea of organizing this Zumba session said, “ We must take care of our elderly in these unprecedented times, it is so much more diificult for them than we can ever imagine.
Fitness #98017 - 29-Jul-2020 03:05 PM
गठिया रोग, हृदय रोग, हाथों की कमजोरी. बहुत कम लोग जानते हैं कि ताली बजाना स्वास्थ्य के लिए अति महत्वपूर्ण लाभदायक है।
आज हम आपको ताली बजाने से हाने वाले महत्वपूर्ण परखे फायदों के बारे में बता रहे हैं। वैज्ञानिकों द्वारा प्रमाणित किया गया है कि तालियां बजाने से हजारों स्वास्थ्यवर्धक फायदें।जिन्हें बहुत कम लोग जानते। और ताली बजाना एक मजाक और उपहास मात्र समझते हैं।परन्तु हम आपको तालियां बजाने के मुख्य फायदे विस्तार से बता रहें हैं।
Fitness #97732 - 17-Jul-2020 01:42 PM
Miss World America Washington Shree Saini invited by TEDx Talk on Healthy Heart and Emotional Fitness
*Famous TEDx Talk speakers have included Bill Gates, Elon Musk, Shah Rukh Khan, Ashley Graham, Stephen Hawking, Sheryl Sandberg. *Now our very own Shree Saini Miss World Washington is invited to give a talk on Healthy Heart & Emotional Fitness.
Fitness #97432 - 16-Jul-2020 11:17 PM
Actress Samaira Sandhu utilizes lockdown period for her body transformation and immunity boosting
Actress Samaira Sandhu has hired a gold medalist personal trainer Rohan Kumar who is specialist in core training.
Fitness #97371 - 01-Jul-2020 12:58 PM
West Bengal State Yoga team won the 44th Sub-Junior & Junior National Yogasana Sports Championship Live - Online
The West Bengal State Yoga team won the overall General Championship of the 44th Sub-Junior & Junior National Yogasana Sports Championship (live - Online) followed by Jharkhand State team winning Overall runners-up championship and Haryana State Yoga team declared 2nd Overall runners-up champion which concluded on 21st June, 2020 according to Mr. Ashok Kumar Aggarwal, President, Yoga Federation of India.
Fitness #97145 - 22-Jun-2020 08:25 PM
International Yoga Day Seth Anandram Jaipuria School, Vasundhara
Seth Anandram Jaipuria School celebrated International Yoga Day
Fitness #97130 - 22-Jun-2020 03:44 PM
Over 96,000 people trained as Yoga Instructors and Trainers under Skill India Mission
The top 5 states with the highest number of skilled candidates are Uttar Pradesh, Maharashtra, Karnataka, Madhya Pradesh and Odisha
Fitness #97119 - 21-Jun-2020 07:25 PM
सरकारी मॉडल स्कूल-35, चंडीगढ़ के विद्यार्थियों ने घर से मनाया छठा अंतरराष्ट्रीय योग दिवस।
आज सम्पूर्ण विश्व " छठा अंतरराष्ट्रीय योग दिवस" मना रहा है। प्रशासन के दिशा निर्देशानुसार कोरोना वायरस के संक्रमण से बचाव के लिए अपने घरों में रह रहे है।
Fitness #97115 - 21-Jun-2020 06:21 PM
6th International Yoga Day Celebrations all over india By BWSSC ,Cleopatra chain & Govt Yoga College Chandigarh
“Yoga is the kind of activity that is beneficial regardless of the angle you look at it from. With the increasing stress levels and pace of life, yoga has become essential, even if it's performed just for 15 minutes a day.”say Richa Agarwal founder Cleopatra chain & GC BWSSC.
Fitness #97114 - 21-Jun-2020 06:04 PM
On the occasion of 6th International Day of Yoga, Government College of Yoga Education and Health under the aisle of directorate of AYUSH, Chandigarh Administration organized a session where common yoga protocol was practiced abiding by the guidelines of social distancing.
The event was presided over by Dr. Manjushree, from Directorate of AYUSH , who in her address urged the audience to imbibe yoga in their lifestyle. Dr. Sapna Nanda, Principal of the college in her address focused on the role of yoga in dealing with the situations arising out of COVID-19.
Fitness #97098 - 21-Jun-2020 02:04 PM
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