CHANDIGARH, 10.09.22-“Ginger is a very important Herb that you should have every time at your home. It is anti-fungal, anti-acidic, anti-inflammatory and Immunity Booster Herb.” Said by well-known Dietitian Depinder Kaur.
- Fight Germs, Keeps mouth healthy, Calms Nausea, Soothes sore muscles, Eases Arthritis, Symptoms, Curbs Cancer Growth, Lowers Blood Sugar, Eases Period Pains, Lowers Cholesterol, Protect against diseases, Relieves Indigestion.
Methods to Use:-
- You can use it as a Ginger Tea with Saunf.
- You can take it in infused form (for this soak 2-3 slices / 1 inch piece of Ginger in half ltr. of water, keep it for 2 hrs. Now consume it for whole day.
CONTRIBUTED BY
Dt. Depinder Kaur DIET UNIVERSITY (+91 95019 03032)
SIRHIND - #321, Near Chungi No. 4, Opposite Lok Sewak Market & Petrol Pump, Besides
Pride Dairy, Sirhind, Punjab (140406)
MOHALI - #4162, Sector 68, S.A.S. Nagar, Mohali - Punjab (160062)