Chandigarh,09.11.19-One World Sutra’s ‘7 Keys to Transform Your Life’ is Tricity’s first-of-its-kind, 90-minute guided meditation, yoga and pranayama workshop. It will be held at Panchkula on December 8, 2019.

The workshop is being conducted by Swar, Founder of One World Sutra, and Charu Chhibber, head of mindfulness.

The workshop is aimed at helping people cultivate compassion and connect with their real inner self.

During the workshop, meditators will have the opportunity to relax, do conscious work, and connect with others who have gathered for the same purpose and with similar intent.

This guided meditation workshop will include subtle yoga exercises for the body, pranayama for the mind, mantra chanting, visualisation and yoga nidra for the soul.

“The ‘7 Keys to Transform Your Life’ is a great, relaxing, creative, and self-exploratory workshop. All techniques have been adopted from ancient spiritual masters and designed by our team of experts to provide every individual with an opportunity to lead a happier and healthier life. Those who have attended our previous workshops have had powerful experiences. So, we are really excited to share it with Tricity residents,” says Swar.

“The best part about the workshop is that no previous experience with meditation is required, only a willingness to relax, a curious mind and an open heart,” adds Charu.

Remarkably, One World Sutra is known for helping hundreds of people from across the globe learn yoga and meditation through their unique retreats and workshops..