Chandigarh,21.06.19-Air NCC Cadets from No. 1 Chandigarh, Air Sqn NCCtook part and performed Yoga to mark the International Yoga Day, at Post graduate Government College, Sector 11, Chandigarh.

Air NCC Cadets performed the common Yoga Protocol, a set of Yogi postures, for 45 Minutes in perfect sync with each other under the guidance of a Yoga expert.

Wing Commander B S Srinivas, CO Air NCC Chandigarh and his team led the way by example by completing all arrangements at the venue in time. The common Yoga Protocol began on dot at 0700a.m.at playground of PGGC, Sector 11, which was turned in to a meditation ground. 100 Air NCC Cadets, Both boys and girls, sat in rows and performed the sets of Yogic postures in perfect unison with the movements of yoga instructor.

Beginning with a prayer, the Cadets performed some muscle loosening exercises before getting in to a groove. The Cadets then performed ’Yogasanas’, in standing, sitting and supine postures synchronizing the breathing with the movements of hands and legs.